Do-it-yourself therapy
Lott, Lynn
Do-it-yourself therapy : how to think, feel, and act like a new person in just 8 weeks - Banglore Master mind books 2000 - 296p. PAPER BACK 22cm.
Management
Introduction : be your own therapist
week 1: Discover how change happens
week 2:find the card you play to resist change
week3: use the top card to improve relationship
week 4: recognised how you got to be you
week5: put your childhood memories to work
week 6:learn why you do what you do
week 7:think, feel , and act like new person
week 8: Keep your change healthy
Epilogue: there is no finish line
relationship,self-help
8186734422
158.1 / LYN
Do-it-yourself therapy : how to think, feel, and act like a new person in just 8 weeks - Banglore Master mind books 2000 - 296p. PAPER BACK 22cm.
Management
Introduction : be your own therapist
week 1: Discover how change happens
week 2:find the card you play to resist change
week3: use the top card to improve relationship
week 4: recognised how you got to be you
week5: put your childhood memories to work
week 6:learn why you do what you do
week 7:think, feel , and act like new person
week 8: Keep your change healthy
Epilogue: there is no finish line
relationship,self-help
8186734422
158.1 / LYN