Do-it-yourself therapy : how to think, feel, and act like a new person in just 8 weeks
- Banglore Master mind books 2000
- 296p. PAPER BACK 22cm.
Management
Introduction : be your own therapist week 1: Discover how change happens week 2:find the card you play to resist change week3: use the top card to improve relationship week 4: recognised how you got to be you week5: put your childhood memories to work week 6:learn why you do what you do week 7:think, feel , and act like new person week 8: Keep your change healthy Epilogue: there is no finish line